Benefits of vitamin E
Do you know the benefits of vitamin E for your skin? One of the main benefits of vitamin E for your skin is its antioxidant power, it protects the skin...
Glow Natural: The TEIA Blog
3 Simple Vegan Recipes for Your Meatless Monday
I would like to share these 3 easy and delicious vegan recipes to start reducing our meat consumption. Vegan cauliflower ceviche with mango It is a very practical vegan recipe...
Because I stopped wearing mascara forever
One of the makeup products that almost all of us use daily is mascara and I want to tell you the story of why I stopped using it. I'm Cris,...
Beauty that pollutes the planet
Unfortunately, there are decisions that countries make that strongly affect our planet, which is why we want to take this opportunity to write about the damage that the beauty products...
Foods to strengthen your immune system
Nature is wise and always gives us the best foods to keep us strong and healthy every season of the year, so this winter, making eating habits that help raise...
Healthy and delicious oatmeal hot cakes
This recipe is very easy to make, it is a very healthy breakfast, it does not contain sugar or flour and the best thing is that it tastes delicious, it...