Pumpkin Spice Latte - Healthy
We have found a healthy version with an Ayurvedic touch of this delicious drink that instead of feeling belly pain, inflammation and energy drops after drinking it, you feel a...
Glow Natural: The TEIA Blog
Facial massage: Benefits and How to do it?
Face massages help promote healthy skin while relaxing facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better Massaging your face with your fingers upward...
Tips for extra hydration this season
Why is it important to adapt our skincare routine when changing seasons throughout the year? As the season changes, so does the climate and with it the needs of our...
DIY beet ink
Ingredients: 2 to 3 pcs of old or dried beets 1 filter cloth or strainer Instructions: We cut the beet pieces into squares and place them in a blender or...
DIY TOOTHPASTE
Ingredients: 2 tbsp organic coconut oil 1 tbsp baking soda ⅛ tsp stevia 15 drops of peppermint essential oil Instructions: Add all the ingredients to a container that you can...
Natural Cosmetics 101 - How does it work? Is it better for the skin?
In recent years the term natural cosmetics has become “fashionable”, but what does this really mean? According to the Ecocert organization, to certify a cosmetic as natural, it must contain...